Mindful: Explore You 1.7

Mindful: Explore You 1.7

Garret Vinson  ❘ Freeware
iOS
out of 11 votes
Latest Version
1.7
Safe to install
EXCELLENT User Rating

Mindful: Explore You is a comprehensive health and wellness tracker designed to assist individuals in assessing and enhancing both their mental and physical well-being. This app aims to optimize daily routines, establish positive habits, and eliminate unfavorable ones.

  • Keep track of crucial well-being metrics such as mood, physical activity, stress levels, sleep patterns, cognitive function, hydration levels, and anxiety markers.
  • Promote a constructive mindset by documenting entries in a gratitude journal.
  • Engage in self-reflection utilizing Mindful's diary functionality.
  • Analyze the impact of your lifestyle and habits on your overall well-being through a broad selection of predefined charts.
  • Develop personalized charts to visually represent your data and uncover correlations.
  • Evaluate historical trends to observe changes in your metrics over time or monitor your progress.
  • Construct comparative and scatter plots to investigate connections between different metrics like the relationship between sleep quality, mood, and stress levels.
  • Generate pie charts to visualize the frequency of specific responses recorded, such as bedtime comparisons or dining habits.

Discover how regular gratitude journaling can uplift your spirits and reduce stress and anxiety levels, understand the impact of varying workout intensities on your sleep quality, or even simple habits like dining out frequency. Mindful offers unlimited opportunities for monitoring, reflection, and enhancement.

Terms of Use: View Here

Overview

Mindful: Explore You is a Freeware software in the category Home & Hobby developed by Garret Vinson.

The latest version of Mindful: Explore You is 1.7, released on 06/04/2024. It was initially added to our database on 06/04/2024.

Mindful: Explore You runs on the following operating systems: iOS.

Users of Mindful: Explore You gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Attention

Create, send, and receive small doses of wisdom tailored for intention and attention. This platform caters to members of the wellness community, such as life coaches, meditation instructors, and parenting podcasters, by providing them with …

Beemove

Beemove is an innovative mobile application that aims to promote health and build a global community. With Beemove, you can earn rewards for engaging in various physical activities such as walking, running, swimming, and cycling.

Blood Pressure Tracker - Ease

Blood Pressure Tracker - A Comprehensive Health Monitoring ApplicationBlood Pressure Tracker is a reliable and user-friendly health monitoring application specifically designed to assist you in effectively tracking and managing your blood …

Calm with Neo Travel Your Mind

This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.

Caregiven

Revolutionizing Caregiving with Caregiven

CCM Exam Practice Test

Looking for a comprehensive app to help you prepare for your CCM Certification Exam? Look no further than the CCM Exam Practice Test App! This app is an invaluable resource for case managers studying for the exam.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Lost Lost
A Stunning Journey Through a Surreal World
Creaks Creaks
A Whimsical Adventure Awaits in Creaks
S Sid Meier's Alpha Centauri
A Timeless Sci-Fi Strategy Classic
Huawei Drivers Huawei Drivers
Essential Drivers for Huawei Devices
W Wolfenstein 3D: Spear of Destiny
Classic FPS Legend: A Nostalgic Journey Through Wolfenstein 3D
W Weeny Free Video Cutter
Trim your videos effortlessly with Weeny Free Video Cutter
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Comafi Token Empresas 2.1.5

Comafi Token Empresas offers a secure and efficient solution for conducting online transactions. Users can download the application on their mobile devices to enable two-factor authentication for sensitive operations within eBanking …

Music Genre Identifier - AI 1.4

This mobile application offers an effective method for identifying the genre of any music track. Employing advanced artificial intelligence and machine learning techniques, the app relies on a extensively trained model built with a …

Sabboura 1.1.3

The Sabboura platform aims to enhance digital learning by providing comprehensive tools that facilitate seamless communication and engagement between students and tutors.

Umar M Shareef songs 1.0.0

This application offers a selection of free songs and is regularly updated to enhance the user experience. Thank you for downloading this app; we appreciate your support and wish you an enjoyable experience.

Girl Voice Changer and Effects 1.6

This application offers a comprehensive voice modification experience utilizing AI technology, providing users with the ability to transform their voices with a variety of effects, including humorous and gender swaps.

Punjabi Songs Mp3 1.0

The latest Punjabi songs, single tracks, videos, movies, and the top 20 Punjabi songs are available through the DjPunjab app. This application offers a range of features that cater to enthusiasts of Punjabi music and culture.