Mindful: Explore You 1.7

Mindful: Explore You 1.7

Garret Vinson  ❘ Freeware
iOS
out of 11 votes
Latest Version
1.7
Safe to install
EXCELLENT User Rating

Mindful: Explore You is a comprehensive health and wellness tracker designed to assist individuals in assessing and enhancing both their mental and physical well-being. This app aims to optimize daily routines, establish positive habits, and eliminate unfavorable ones.

  • Keep track of crucial well-being metrics such as mood, physical activity, stress levels, sleep patterns, cognitive function, hydration levels, and anxiety markers.
  • Promote a constructive mindset by documenting entries in a gratitude journal.
  • Engage in self-reflection utilizing Mindful's diary functionality.
  • Analyze the impact of your lifestyle and habits on your overall well-being through a broad selection of predefined charts.
  • Develop personalized charts to visually represent your data and uncover correlations.
  • Evaluate historical trends to observe changes in your metrics over time or monitor your progress.
  • Construct comparative and scatter plots to investigate connections between different metrics like the relationship between sleep quality, mood, and stress levels.
  • Generate pie charts to visualize the frequency of specific responses recorded, such as bedtime comparisons or dining habits.

Discover how regular gratitude journaling can uplift your spirits and reduce stress and anxiety levels, understand the impact of varying workout intensities on your sleep quality, or even simple habits like dining out frequency. Mindful offers unlimited opportunities for monitoring, reflection, and enhancement.

Terms of Use: View Here

Overview

Mindful: Explore You is a Freeware software in the category Home & Hobby developed by Garret Vinson.

The latest version of Mindful: Explore You is 1.7, released on 06/04/2024. It was initially added to our database on 06/04/2024.

Mindful: Explore You runs on the following operating systems: iOS.

Users of Mindful: Explore You gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Attention

Create, send, and receive small doses of wisdom tailored for intention and attention. This platform caters to members of the wellness community, such as life coaches, meditation instructors, and parenting podcasters, by providing them with …

Beemove

Beemove is an innovative mobile application that aims to promote health and build a global community. With Beemove, you can earn rewards for engaging in various physical activities such as walking, running, swimming, and cycling.

Blood Pressure Tracker - Ease

Blood Pressure Tracker - A Comprehensive Health Monitoring ApplicationBlood Pressure Tracker is a reliable and user-friendly health monitoring application specifically designed to assist you in effectively tracking and managing your blood …

Calm with Neo Travel Your Mind

This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.

Caregiven

Revolutionizing Caregiving with Caregiven

CCM Exam Practice Test

Looking for a comprehensive app to help you prepare for your CCM Certification Exam? Look no further than the CCM Exam Practice Test App! This app is an invaluable resource for case managers studying for the exam.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


英文法640問1 英語TOEIC®テスト リーディング対策 1.0.83

This application has achieved the top ranking in the paid education category on Google Play. It offers comprehensive preparation for the TOEIC® Listening & Reading Test, focusing specifically on Part 5 (short sentence completion), a key …

Urban Counter Zombie Warfare 2.1

Urban Counter Zombie Warfare presents a compelling experience as a third-person and first-person shooter hybrid, challenging players to confront relentless hordes of zombies in a survival scenario.

GATE Exam Notes, Mocks & PYQ 15.1

This GATE Exam Preparation App provides comprehensive resources suitable for students across multiple engineering disciplines, including Civil, Mechanical, Electrical, Electronics and Communication, and Computer Science and Information …

Gujarati Calendar 2017 - 2022 3.2

Ad-Free Experience Comprehensive Gujarati Panchang - Astrology Calendar for Free Installation Gujarat Music Pvt. Ltd. introduces a detailed Gujarati Panchang for the year 2022, offering daily insights and rituals from the month of Kartik …

Tes Koran Kraepelin 2.0.8

This test serves as a standard intelligence assessment widely utilized in employment selection processes, including government agencies, state-owned enterprises, and various private sector companies.

9th Math Solution in Hindi 1.3

Important Disclaimer: This application is not affiliated with any government entity and does not represent or endorse any official government programs. It is not an official NCERT application.