Mindful: Explore You 1.7

Mindful: Explore You 1.7

Garret Vinson – Freeware – iOS
out of 11 votes
Latest Version
1.7
Safe to install
EXCELLENT User Rating

Mindful: Explore You is a comprehensive health and wellness tracker designed to assist individuals in assessing and enhancing both their mental and physical well-being. This app aims to optimize daily routines, establish positive habits, and eliminate unfavorable ones.

  • Keep track of crucial well-being metrics such as mood, physical activity, stress levels, sleep patterns, cognitive function, hydration levels, and anxiety markers.
  • Promote a constructive mindset by documenting entries in a gratitude journal.
  • Engage in self-reflection utilizing Mindful's diary functionality.
  • Analyze the impact of your lifestyle and habits on your overall well-being through a broad selection of predefined charts.
  • Develop personalized charts to visually represent your data and uncover correlations.
  • Evaluate historical trends to observe changes in your metrics over time or monitor your progress.
  • Construct comparative and scatter plots to investigate connections between different metrics like the relationship between sleep quality, mood, and stress levels.
  • Generate pie charts to visualize the frequency of specific responses recorded, such as bedtime comparisons or dining habits.

Discover how regular gratitude journaling can uplift your spirits and reduce stress and anxiety levels, understand the impact of varying workout intensities on your sleep quality, or even simple habits like dining out frequency. Mindful offers unlimited opportunities for monitoring, reflection, and enhancement.

Terms of Use: View Here

Overview

Mindful: Explore You is a Freeware software in the category Home & Hobby developed by Garret Vinson.

The latest version of Mindful: Explore You is 1.7, released on 06/04/2024. It was initially added to our database on 06/04/2024.

Mindful: Explore You runs on the following operating systems: iOS.

Users of Mindful: Explore You gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Attention

Create, send, and receive small doses of wisdom tailored for intention and attention. This platform caters to members of the wellness community, such as life coaches, meditation instructors, and parenting podcasters, by providing them with …

Beemove

Beemove is an innovative mobile application that aims to promote health and build a global community. With Beemove, you can earn rewards for engaging in various physical activities such as walking, running, swimming, and cycling.

Blood Pressure Tracker - Ease

Blood Pressure Tracker - A Comprehensive Health Monitoring ApplicationBlood Pressure Tracker is a reliable and user-friendly health monitoring application specifically designed to assist you in effectively tracking and managing your blood …

Calm with Neo Travel Your Mind

This app offers a personal and immersive experience to explore meditation in a unique way, blending visual and auditory harmony with profound philosophical reflections.

Caregiven

Revolutionizing Caregiving with Caregiven

CCM Exam Practice Test

Looking for a comprehensive app to help you prepare for your CCM Certification Exam? Look no further than the CCM Exam Practice Test App! This app is an invaluable resource for case managers studying for the exam.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Autodesk Featured Apps Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps!
Paradox Launcher Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher!
Stardock Start8 Stardock Start8
Transform your Windows 8 experience with Start8!
Lenovo Now Lenovo Now
Experience the World of Lenovo with Lenovo Now App!
Audials Radio SE Audials Radio SE
Discover endless music with Audials Radio SE 2022!
PDFgear PDFgear
Effortlessly convert and manipulate PDFs with PDFgear.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Resharper 2025.1.3

ReSharper is a renowned productivity tool that makes Microsoft Visual Studio a much better IDE. Thousands of .NET developers worldwide wonder how they’ve ever lived without ReSharper’s code inspections, automated code refactorings, blazing …

Kaspersky Rescue Disk 2016.08.28

Kaspersky Rescue Disk is a free tool for disinfecting computers from malware which does not allow the operating system to start.

NTLite 2025.06.10473

NTLite: Customize Windows Installation Like a Pro

UserBenchmark 5.19

UserBenchmark is a free tool for measuring the performance of individual chips installed in a computer.

R-Wipe & Clean 20.0.2513

Secure Your Privacy with R-Wipe & Clean

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.